What does it even mean to be grounded? According to MindBodyGreen, when you’re grounded “you’re present in your body and connected with the earth, allowing you to feel centered and balanced no matter what’s going on around you”. We’ve written a few blogs about how to be grounded (How to Change […]
balance
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We are only as healthy as our cells. At BodyQuirks we have a new tool and modality to help increase the health of your cells called PEMF therapy. We love energy medicine and have been implementing modalities such as acupressure, amma, cranial-sacral, energy work, sound therapy and others in our practice […]
Love the feeling of the wind in your hair, the sun shining down on your pale northwest skin and the energized pumping of your legs as they pedal you towards your destination? While cycling is fun and a excellent form of exercise, it can also create a variety of hazards […]