With holidays, comes food and overindulging! Even if you haven’t overdone it, it’s harder to be as active when it’s cold and wet out. Finding ways to move the body and detox are important year round- luckily, our studio has several modalities that are great for engaging and toning muscle, […]
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With the start of the rainy season, many of us with existing pain tend to feel our aches more profoundly than in warmer months. Lucky for us at BodyQuirks, we have several solutions for pain that are safe, drug-free, and often produce more benefits than pain relief alone. WBV, PEMF, and […]
A couple of posts ago we told you a little about the wonders of Hydrogen Peroxide (H202). Since we started taking food grade H202 ourselves, I have done a great deal of research on the many uses for Hydrogen Peroxide — including for the household. Below are a collection of […]