Who doesn’t feel better after a good nights sleep? But who actually gets quality sleep these days? Luckily we have a few tools to help you get a more restful nights sleep. PEMF: Pulsed Electromagnetic Field therapy, or PEMF, may sound daunting at first, but once you try it, you’ll […]
Health & Mobility
21 posts
Many clients and friends we know in the rainy Northwest have struggled with black mold in their homes and symptoms related to exposure. Mold in the shower may seem harmless, but our favorite online health expert, Dr. Axe, says that “some black mold symptoms can actually be really serious and are […]
A lot of our clients have been talking about hip issues recently. Tight, painful hips can be the result of an injury, lack of movement, or too much of the wrong types of movement. Luckily, clients with injuries, and even those with hip replacements and bursitis, can find relief by […]