Disney Pixar's "Inside Out" and "Inside Out 2" is not just great for kids, it's full of practical emotional advice for adults, too.
Typing the words “massage therapy near me,” into your search bar, you may not know what you’re really looking for. Maybe you have a tight neck or shoulders. Maybe you need to rehab an old knee injury. Or maybe you just want to relax and unwind from all the stress […]
In previous blogs, we’ve talked about what it is to be an Empath and even have a Being an Empath blog series. As part of Being an Empath, we’re going to share an abbreviated list of tools we’ve found helpful if you are empathic and tend to pick up other people’s energy. First, […]