What does it even mean to be grounded? According to MindBodyGreen, when you’re grounded “you’re present in your body and connected with the earth, allowing you to feel centered and balanced no matter what’s going on around you”. We’ve written a few blogs about how to be grounded (How to Change […]
Feet
3 posts
If you have bunions you know just how painful and awful looking they can be. Though bunions occur in the male population as well, they’re most common in women — nearly 10 times more common. Why? Because women put our poor feet through the torture mill strapping them into tight, […]
Bone spurs are something we run into from time to time, with clients who have sustained repetitive aggravation from an injury. This pointed outgrowth of bone, is most often caused by inflammation. Inflammation can encourage cells to deposit bone, eventually causing the formation of a spur. For example, inflammation of […]