After and injury, your body can become tight and your movements inhibited, as the body heals from the trauma of injury. This can be caused by a number of things. Once it’s clear that you haven’t broken or cracked any bones, you can move on to finding the culprit of […]
muscle pain
5 posts
The body that was given to us at birth is a magnificent instrument, capable of making millions of minor and major adjustments every day to make our lives more comfortable. This is both a blessing – helping us redistribute weight from injured limb, chew differently when we have tooth problems, […]
Love the feeling of the wind in your hair, the sun shining down on your pale northwest skin and the energized pumping of your legs as they pedal you towards your destination? While cycling is fun and a excellent form of exercise, it can also create a variety of hazards […]