It’s funny the way that themes present themselves in your life. Maybe a friend recommended a book to you and then you turn on NPR and hear the author talking, the next day maybe someone else decides to gift it to you. This is an example of confluence or the […]
workstation ergonomics
3 posts
So far, we’ve talked about good posture and stretching of the neck and shoulders. We trust that you’re all doing that faithfully, now – taking breaks and being good to yourselves, right? (smile) But we have not yet touched upon your hands, wrist and arms (bet they’re tight too, huh?). […]
In any given week, 70 to 90 % of our massage clients come in complaining of neck and shoulder pain. That’s a lot pain for a lot of folks and most of it’s due to long hours spent in front of a computer each day. It’s no secret, computers have […]