In our previous post on natural remedies for allergy season, we mentioned using reflexology to help provide some much needed relief from seasonal allergens. Below we’ve provided a reflexology chart for your use along with some tips on it’s proper application. As always, we are happy to demonstrate these for […]
Trigger Point Therapy
6 posts
We hear a lot about carpal tunnel nowadays. The increase in computer use and texting in our everyday lives has this and other repetitive stress injuries (RSI) on the rise. In fact, not only has the number of computer users increased from 5 million to 50 million in the past […]
Your back is tight or there’s a kink in your neck and when you instinctively reach up to rub it, you feel a knot. This tight ball of tension, feels like it may never let go. What’s worse? You don’t even know how it got there in first place. So […]