Ever wonder why sitting is bad for your body? After a long hard day of physical work, what people want most is to sit, right? Problem is, most of us aren’t performing physical labor or even standing and walking most of our days. Instead, in this technologically exciting time the […]
Computer Work: A Pain in the Neck
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Birds are singing, flowers are blooming, and the temperature is on the rise—we think it’s safe to say that spring has arrived in Portland. Unfortunately, here at BodyQuirks we’ve seen four clients recently that are still a bit frozen—but not from the winter. These clients are suffering from repetitive […]
One of the occupational hazards of being a massage therapist is the wear and tear on your own body — especially your hands. Massage therapists carry a lot of tension in their hands and arms — so do most of you nowadays, with all the typing, electronic gadgetry and computer […]