As technology continues to work hard to make our lives more convenient and entertaining, so too is the other side of the coin — the pain points of technology.
carpal tunnel
4 posts
We finally did it! We made our very first instructional video for self-massage. We’re so excited about the ability to share some simple, step-by-step instructions for techniques to help you increase flexibility and reduce pain and fatigue in the forearm, wrist, hand or elbow. These moves also provide great relief for […]
With the summer sun finally making her appearance here in Portland, you may be dreaming of hitting the open road. Sounds like fun, doesn’t it? But it could be a real pain. Ever wonder why, after hours on the road, when you reach your final destination you feel so icky? […]