Your illiopsoas are an incredibly important group of muscles in your body. They make it possible for you to walk, run, bike, get out of bed, stand or do any form of movement that involves raising up, or bending or flexing at the hip. These muscles are made up of psoas major and […]
back pain
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Massage therapists use a variety of tools and products to aid us in releasing your muscles. From custom made tools like our Scrapey® or Ribbit® to the use of products like oils, lotions, gels or creams (which work to reduce hand-to-skin friction and have different levels of absorption, glide, grip, slip or […]
One of our clients sent us a recent article from the Huffington Post about the meningitis outbreak in September of this year that has been linked to contaminated steroid injections, given mostly to patients with chronic neck or back pain, and a handful with joint pain. Steroid Injections NOT the Answer The […]