You may have heard of a castor oil pack, but haven’t tried one. All of us at BodyQuirks have used castor oil packs to assist in a host of health challenges, from skin rashes to liver issues to joint pain. These healing packs are great because they are easy to […]
healing scar tissue and adhesions
3 posts
We’ve talked about injuries and how they can cause trauma and subsequently scar tissue formation post accident. And as wonderful as scar tissue is at healing the body well and allowing it to perform, near pre-injury levels, due in part to its ability to lie down in a direction that […]
After and injury, your body can become tight and your movements inhibited, as the body heals from the trauma of injury. This can be caused by a number of things. Once it’s clear that you haven’t broken or cracked any bones, you can move on to finding the culprit of […]