The health of your thyroid and the hormones it makes are both necessary for all of the cells in your body to work normally. Your thyroid is responsible for breathing, metabolism, heart rate, central and peripheral nervous systems, body weight, muscle strength, menstrual cycles, body temperature, cholesterol levels and more, according […]
holistic health
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You may have heard of Craniosacral Therapy or seen it mentioned on our brochures, but what exactly is it? Craniosacral therapy is a holistic therapy and non-invasive form of bodywork, incredibly effective at aiding your bodies own natural healing abilities. This gentle release of chronic tensions within the body can […]
It’s funny how most of us know very little about the place in which we live — our bodies. Chances are, if you are not in the health and well-being business, you don’t know much about the ins and outs of this miraculous structure and of its constant ability to […]