Ever wonder why sitting is bad for your body? After a long hard day of physical work, what people want most is to sit, right? Problem is, most of us aren’t performing physical labor or even standing and walking most of our days. Instead, in this technologically exciting time […]
WBV training
3 posts
What a whirlwind it’s been. In the past few months, since we officially grand opened BodyQuirks’ as a full service wellness and WBV studio, we’ve settled into our space (tweaking things a bit along the way.) We’ve acquired a new WBV platform, made new friends in the neighborhood, gotten used to […]
One of the primary things that women who come to our studio would like to change is the appearance of cellulite on their bodies. They loathe cellulite’s orange-peel look on their legs, thighs, buttocks and stomach. It’s a common misconception that you have to be overweight to have cellulite – […]