If you’ve been in a motor vehicle accident (MVA), it can be days, weeks, or even months before you feel the effects. Healing from injuries, regardless of the cause, is a process. In our long history of working with MVA clients, we have noticed 3 things in the aftermath: 1) […]
Head, neck and shoulders
22 posts
If you’re having trouble exercising or engaging muscles because of a spinal injury or surgery, Whole Body Vibration may help! Vibe Plate, makers of vertical WBV machines, believe WBV is a great way to rehabilitate the body, specifically the spine. “When you add Whole Body Vibration to physical therapy, you can improve […]
How do we attain vibrant health? Being healthy often times requires a commitment to your health, happiness, and paying attention to your body. We’ve recently read a great book on aging, called, “Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development” by George E. Vaillant. […]