If you’re having trouble exercising or engaging muscles because of a spinal injury or surgery, Whole Body Vibration may help! Vibe Plate, makers of vertical WBV machines, believe WBV is a great way to rehabilitate the body, specifically the spine. “When you add Whole Body Vibration to physical therapy, you can improve […]
Upper body
10 posts
We’ve noticed our clients have been dealing with excessive stress as we venture closer to the holiday season and after the election. We don’t blame you! What better way to cope than to take care of your body and restore your nervous system! Recently we found a fascinating article on […]
You may have heard of Craniosacral Therapy or seen it mentioned on our brochures, but what exactly is it? Craniosacral therapy is a holistic therapy and non-invasive form of bodywork, incredibly effective at aiding your bodies own natural healing abilities. This gentle release of chronic tensions within the body can […]