Knee problems can be extremely debilitating and disabling. The knee joint is one of the strongest and most important joints in the body. It allows the lower leg to move relative to the thigh while supporting the body’s weight. Knee issues can affect other parts of the body and cause a host of problems. Sore knees […]
Lower Body
13 posts
If you’re having trouble exercising or engaging muscles because of a spinal injury or surgery, Whole Body Vibration may help! Vibe Plate, makers of vertical WBV machines, believe WBV is a great way to rehabilitate the body, specifically the spine. “When you add Whole Body Vibration to physical therapy, you can improve […]
We’ve noticed our clients have been dealing with excessive stress as we venture closer to the holiday season and after the election. We don’t blame you! What better way to cope than to take care of your body and restore your nervous system! Recently we found a fascinating article on […]