It’s a New year — Which way should you go? A fresh year means a clean slate and a fresh start. But every year in our desire to set and achieve our goals, resolutions are made (and broken) and in our experience, a lot of worry and stress are kicked […]
Energy work
We all know massage feels good, right? Easing tension from those sore, sometimes overworked or injured muscles, helps to nurse them back to health and of course, that can leave you feeling very relaxed. But what if bodywork could also boost your overall well-being, not just physically but mentally and […]