Who doesn’t feel better after a good nights sleep? But who actually gets quality sleep these days? Luckily we have a few tools to help you get a more restful nights sleep. PEMF: Pulsed Electromagnetic Field therapy, or PEMF, may sound daunting at first, but once you try it, you’ll […]
far infrared sauna
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Now that the cold has settled in here in the northwest, it’s time to think about shifting the way we’re taking care of our skin. According to the American Academy of Dermatology, “your skin is your body’s largest and fastest-growing organ,” and the season changes affect our skin differently, with […]
For us, learning about alternative remedies for treating common conditions, such as rheumatoid arthritis (RA), is exciting. Here at BodyQuirks, we have found that in addition to massage, far infrared sauna therapy and dietary supplements (such as turmeric) can make a big difference in reducing pain for our clients that […]