We recently hosted a talk on how to strengthen your immune system and energetic boundaries using essential oils with doTERRA expert, Ariana Harley. If you’re new to essential oils, check out our blog on the topic for more information! In this blog, we’re going to cover a handful of essential oils that may be helpful […]
boosting the immune system
5 posts
Many clients and friends we know in the rainy Northwest have struggled with black mold in their homes and symptoms related to exposure. Mold in the shower may seem harmless, but our favorite online health expert, Dr. Axe, says that “some black mold symptoms can actually be really serious and are […]
With holidays, comes food and overindulging! Even if you haven’t overdone it, it’s harder to be as active when it’s cold and wet out. Finding ways to move the body and detox are important year round- luckily, our studio has several modalities that are great for engaging and toning muscle, […]