Winter in Portland means we’re in for quite of bit of rain and overcast skies and that usually translates to the winter blues around these parts, if not full-blown Seasonal Affective Disorder (SAD). This year our super cold snap started sooner than most, which means we may be in for […]
Peaceful Mind Series
26 posts
Holidays, family, stress, and New Year’s resolutions looming on the horizon — it’s enough to have your shoulders up to your ears with tension. While massage is strong antidotal therapy for what ails you, we also like to gather great tips, tools and resources to help ease our friends through […]
During the holidays, we all begin to look over the past year at what we’ve accomplished (or not) and assess how the past year went.