The word empathy is replete with variations — different levels of definition that cover a rather broad spectrum. Though the dictionary defines empathy as a, “vicarious experiencing of the feelings, thoughts, or attitudes of another” it can mean everything from “I understand” or “I feel for that person,” to “Your […]
Holistic Healing
74 posts
As massage therapists we strive to help our clients optimize their well-being. In our own lives, we are also striving to optimize our well-being — learning, growing and adapting to the changing needs of our bodies and minds.
In our last blog, we talked about the lungs as an emotional storage epicenter for feelings of loss and grief. We intended to do a follow-up blog on grief, with more tips and tricks but the more we dug in, the details just seemed unimportant. We could talk about the […]