For those who suffer from recurrent sinus infections or other respiratory problems, the summer sun can bring with it a whole host of challenging irritants. From tree, grass, and ragweed pollen and other common allergens, to the increased exhaust fumes of summer travelers, and an uptick in new construction projects […]

Breathe Easy With Neti Pots


Why does the sciatic nerve cause us so much pain? This nerve is the longest nerve in your body, running from your spine to your buttock and hip area and down the back of each leg. Therefore, when it’s not happy, a considerable portion of your body feels it. The […]

WBV for Sciatic Nerve Pain


What do Snow Lotus essential oils have to do with BodyQuirks? Well, we like good vibes, especially those from high-quality products that work. That’s why when our own BodyQuirks co-founder and Licensed Massage Therapist, Tara Krupich recently studied with Snow Lotus founder, Peter Holmes LAc, MH and fell in love with his high vibrational […]

Introducing Snow Lotus Essential Oils