We’re taking new photos of the studio and you this Sunday! To participate, just come in to workout this Sunday Sept. 17th between 10:30-12:30pm. Everyone participating will be entered into a raffle for 1 month of WBV or a 1 hour massage!!! If you have a testimonial to share, in […]

Join Our Photo Shoot this Sunday (Sept 17th)!


How do we attain vibrant health? Being healthy often times requires a commitment to your health, happiness, and paying attention to your body. We’ve recently read a great book on aging, called, “Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development” by George E. Vaillant. […]

Vibrant Health At Any Age


  For those who suffer from recurrent sinus infections or other respiratory problems, the summer sun can bring with it a whole host of challenging irritants. From tree, grass, and ragweed pollen and other common allergens, to the increased exhaust fumes of summer travelers, and an uptick in new construction projects […]

Breathe Easy With Neti Pots