Our work as massage therapists consists mostly of correcting body pain, pressure and tightness caused by improper posture – whether it’s caused by computer work or some other form of repetitive stress. Over the years, we have acquired a couple of simple and effective stretches to help re-balance the neck, […]
In any given week, 70 to 90 % of our massage clients come in complaining of neck and shoulder pain. That’s a lot pain for a lot of folks and most of it’s due to long hours spent in front of a computer each day. It’s no secret, computers have […]
Getting happy is all it takes to feel better, remember that you attract what you think. Laughter has been described as an internal massage, so massage away. Really reaching inside to find that which makes us happy will help us balance our mind, body and spirit so that nothing can […]