For us, learning about alternative remedies for treating common conditions, such as rheumatoid arthritis (RA), is exciting. Here at BodyQuirks, we have found that in addition to massage, far infrared sauna therapy and dietary supplements (such as turmeric) can make a big difference in reducing pain for our clients that […]
Any repetitive activity that involves the muscles in the forearm, wrists, and elbow can lead to the painful condition, commonly referred to as tennis elbow. What most folks don’t realize is that, aside from tennis and other sports, tennis elbow or lateral epicondylitis, is pretty common, affecting everyone from painters, […]
Winter in Portland means we’re in for quite of bit of rain and overcast skies and that usually translates to the winter blues around these parts, if not full-blown Seasonal Affective Disorder (SAD). This year our super cold snap started sooner than most, which means we may be in for […]