The word empathy is replete with variations — different levels of definition that cover a rather broad spectrum. Though the dictionary defines empathy as a, “vicarious experiencing of the feelings, thoughts, or attitudes of another” it can mean everything from “I understand” or “I feel for that person,” to “Your […]
As massage therapists we strive to help our clients optimize their well-being. In our own lives, we are also striving to optimize our well-being — learning, growing and adapting to the changing needs of our bodies and minds.
Our Quirk of the Month is groin strain. Recently, we’ve had many clients come in with varying degrees of adductor strains, more commonly known as groin pulls. We will show you what a groin pull is, how to avoid them if possible and what can be done to put you […]