How do we attain vibrant health? Being healthy often times requires a commitment to your health, happiness, and paying attention to your body. We’ve recently read a great book on aging, called, “Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development” by George E. Vaillant. […]
improve performance with WBV
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While we all know that whole body vibration (WBV) therapy can help improve the quality of life for those with chronic conditions, facilitate faster healing for those post-surgery or post-injury, and improve flexibility, mood, and circulation, what you may not know is that WBV can also help you boost any other […]