If you’ve been in a motor vehicle accident (MVA), it can be days, weeks, or even months before you feel the effects. Healing from injuries, regardless of the cause, is a process. In our long history of working with MVA clients, we have noticed 3 things in the aftermath: 1) […]
Monthly Archives: January 2018
3 posts
Copper? For Colds?! We came across a great article on a little device made of copper that can stop a cold in its tracks. Colds start when a cold virus gets in your nose and the virus multiplies. Because copper is anti-microbial, you can stop a virus from multiplying simply […]
With holidays, comes food and overindulging! Even if you haven’t overdone it, it’s harder to be as active when it’s cold and wet out. Finding ways to move the body and detox are important year round- luckily, our studio has several modalities that are great for engaging and toning muscle, […]