Tag Archives: winter weather health

Winter Colds and Flu: Natural ways to keep them at bay

Posted on November 27, 2010 by ebellbodyquirks

With no easy transition from fall to winter here in the Portland area, many are experiencing decreased immunity due, in part, to the sudden shift in temperatures. The change in weather signals shifts in your body to accommodate to the … Continue reading →

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Hibernate Stress: Relax and Restore those Winter Time Blues

Posted on November 18, 2010 by ebellbodyquirks

Much like the trees in fall, conserving their energy by extracting it from their leaves  and sending it to their roots to store it for the coming seasons, we humans go inward preparing for the winter as well. There are … Continue reading →

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