Different tissues in the body respond to different frequencies of whole body vibration (WBV) training, just as they respond differently to varying durations and styles of WBV machines. WBV and frequency When it comes to WBV, frequency is a measurement of how many times the WBV platform raises and lowers each second. For […]
WBV studios
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We are so lucky to have some of the very BEST clients on the planet and so happy to be able to touch their lives with what we do. Some of you are so thrilled with how whole body vibration training is changing your life, you can’t wait to give […]