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Category Archives: Body Awareness
Lower Back Pain? Could be Kidney Stones
In the last month, we’ve had more than one client complaining of problems with kidney stones. Neither of them has had kidney issues in the past, but since their auto accidents they’d been plagued by chronic low back or kidney … Continue reading
9 Steps to Better Health (Inflammation and Autoimmune Disorders)
In previous blogs we have talked about ways in which to avoid or minimize inflammation due to injury, and although physical injury is very real, we haven’t really delved deeply into the arena of inflammation itself as a chronic health … Continue reading
Resistance is Persistance Part 2: What Would Mr. Rogers Do?
What are the things you want in your life? What are your biggest goals, dreams or aspirations for yourself? Are you attaining them or does there seem to be unending blockades to the love, the body, the career — the … Continue reading
Energy, Emotions and Your Health: Loving them Lungs
It’s been quite a month for us, with the unexpected loss of two of our sweet babies, Westie and Boo. They were dear friends of the sweet, furry variety — family members and companions, who meant a great deal to … Continue reading
Top Food Tips for a Healthy Summer
The summer sun has finally arrived full force in Portland. Brightly lit days have become the siren’s call for outdoor activities and backyard parties. While we may be vigilant in watching out for our health during cold and flu season, … Continue reading
