Author Archives: ebellbodyquirks

Health Benefits of Raw Chocolate

Chocolate? Health Benefits? Wait a minute — that’s one of those decadent treats you try so desperately to steer clear of isn’t it? What if we told you that chocolate could actually help your body and mind function better? What … Continue reading

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Parts is Parts Series: Quick Relief for Hip Pain

We’re back again with our Parts-is-Parts series. This month’s pain center — the hips. A majority of our clients this month have been coming in complaining of hip pain, deep in the socket, making it hard to walk and even … Continue reading

Posted in (Body) Parts is Parts Series, Lower Body, Massage, Stretching & Flexibility | Tagged , , , , | Leave a comment

Superbugs, Cold and Flu Season and Hydrogen Peroxide

Cold and flu season is in full effect and this year is a doozy. Norovirus (stomach flu) is making the rounds and this year’s influenza shot is said to only be 60% effective. On top of that, hospitals are reporting … Continue reading

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This is your Brain on Coconut Oil

We’ve discussed the health and function of the brain previously, in our peaceful mind series, but today we want to get a little more personal with it. As the daughter of someone facing cognitive issues, I’ve been doing quite a bit … Continue reading

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Meningitis Outbreak and Back Pain Shots: How Bodywork could have Helped

One of our clients sent us a recent article from the Huffington Post about the meningitis outbreak in September of this year that has been linked to contaminated steroid injections, given mostly to patients with chronic neck or back pain, and a … Continue reading

Posted in Back Pain, Head, neck and shoulders, Neck and Shoulder Pain | Tagged , , , , , , | Leave a comment